PLEASE WEAR COMFORTABLE CLOTHING AND BRING YOUR YOGA MAT.
This ticket package features two independent Art Classes by Elizabeth, Come explore the healing power of Art Meditation Classes.
Learn a variety of techniques using color therapy, deepbreathing, visualization, meditation and dancing with higher hz music, Rock Dancing for Brain and Body growth stimulation.
Tai Chie-GuanWa
Painting with Pastels and water colors…..
These tools give you the ability to eliminate everyday anxiety, and focus the brain on music and the creative thoughts of the beauty of balance with nature,
Ptsd relief for men bringing their bodies the lost awareness of their own internal strength and value,
Fridays at 4:00 P.M.
Instructor: Elizabeth Wilkes
Cost $59 for Two (2) Classes
Location Info: Foundations
104 s. Freya St. Suite 109D Brown Flag Building. Spokane WA 99202
Call 813-765-6680 Elizabeth Wilkes for evaluation
www.renewyourmindart.com
This ticket package features two independent Art Classes by Elizabeth, Come explore the healing power of Art Meditation Classes.
Learn a variety of techniques using color therapy, deepbreathing, visualization, meditation and dancing with higher hz music, Rock Dancing for Brain and Body growth stimulation.
Tai Chie-GuanWa
Painting with Pastels and water colors…..
These tools give you the ability to eliminate everyday anxiety, and focus the brain on music and the creative thoughts of the beauty of balance with nature,
Ptsd relief for men bringing their bodies the lost awareness of their own internal strength and value,
Fridays at 4:00 P.M.
Instructor: Elizabeth Wilkes
Cost $59 for Two (2) Classes
Location Info: Foundations
104 s. Freya St. Suite 109D Brown Flag Building. Spokane WA 99202
Call 813-765-6680 Elizabeth Wilkes for evaluation
www.renewyourmindart.com
PLEASE WEAR COMFORTABLE CLOTHING AND BRING YOUR YOGA MAT.